Keep a Sharp Mind and Good Attitude

Saturday, March 21, 2009

We all want to keep our minds sharp and fresh. By working to keep your mind sharp, you can improve your attitude. Nothing angers a person more than not being able to remember important things or events. By having a sharp mind you can figure situations out better and make wiser decisions. Choose your friends wisely. Having a good sharp mind can improve your life all the way around, so keep that mind active! There are numerous ways to keep your mind sharp while keeping a good, well-rounded attitude.

Heed this next statement: No matter how sharp a mind you may have, no one can remember everything. Therefore, don't beat yourself up trying. Learning to write things down helps. Everyone has some type of special talent, so find out what yours is and use it. Be open to trying different things. You could find a hidden talent that you are not aware of. Maintain a regular exercise program. It will help to relieve tension. Relieving tension alone can improve your thought patterns. The less tension that you have the sharper your mind will become. You will begin to develop a better attitude as time goes on. You should find a program that works for you.Some people find that writing poetry can be relaxing plus it is a great way to express yourself. Not everyone writes poetry so find your own mode of self expression. Try sewing, playing a musical instrument, or gardening. You are never too old to learn. Don't let learning stop just because you're out of school. Go to your local library to gain more knowledge. It is a great place to relax, gather thoughts, and focus on studying. If you have any spare time, carry a book over to the park or stop in at a family restaurant. It all aids in building a sharper better mind, and improves your attitude.

You should treat yourself as well as you treat others. It will improve the way you think. You will be a happier individual with a sharper mind and better attitude. Try buying yourself a small gift while out shopping for others. It is always good to give, and being generous is nice, but charity should begin at home. Remember, too, that generosity involves more than just material things and satisfaction is not achieved by consumption.Figure out for yourself the true meaning of what is important in life. In doing so you will build a sharper mind and a better attitude. For where others may have failed and so never know the true meaning, you may succeed. Search deep inside for your inner self. You are truly blessed if you have common sense. There is nothing like good old common sense, for without it how can you possibly achieve having a sharp mind?

Use your mind more instead of using a calculator or adding machine. This is to say, especially, on simple things that you can easily total up in your head or on a piece of paper. Many people haven't done long division since grade school; give it a try sometime. Stay focused on making your own decisions. Don't let other people try to make decisions for you. Be firm about speaking for yourself. And don't be afraid of expressing your opinion. Everyone has an opinion and the right to have one. Who knows, your opinion may catch on. You should jog, run, ski, play ball, fish, write, garden, or whatever makes you happy. Doing things that you enjoy will help you to keep your mind fresh and clear and your attitude at its best. Learn some basic memory techniques. To start off with, you could find some books written by Tony Buzan or Dominic O'Brien: both of them are top people in the memory world.


marina said...

Theanine leaves you feeling relaxed yet alert! So, if you are looking for a way to stay sharp,3 to 4 cups of tea in a day will help you get the reqired natural dose of theanine.
Researchers at Lipton Tea Institute have developed a special blend made from young tea leaves that has high levels of Theanine.

For benifits and research studies go to

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