How to Block Bad Thoughts

Sunday, September 28, 2008

Blocking bad thoughts is key in a tight situation. Read this article on how to block bad thoughts.

Clear your mind and be calm. Blocking bad thoughts will be easier if you do this.
Approach the situation at hand with calm thoughts and feelings.
Think of only the positives. If you are all positive, no bad thoughts will occur.
Concentrate on tranquility and gentleness. This will calm your senses down.
Do your best not to focus on the down side. Think of how unlikely the bad things are to occur.

There are many methods of relaxation. The two that would help you in this case are hypnotism and meditation.

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