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Here are some tips on how to get better quicker when you are sick or prevent getting sick when you feel like you are getting sick. This is useful if you can't afford being sick, or just plain don't like being sick.
Focus on your body recovering hard and always think positive.
Drink/eat a lot of vitamin C. Lemon juice, orange juice, lemons, limes, grapefruit, oranges, tangerines, etc. Vitamin C is proven to help the function of the immune system.
Drink a lot of water. It will assist in flushing out some bugs in your body, and help prevent more getting in.
Make sure to rest as much as possible. If you feel like you may be getting sick, take the day off to rest.If you are already sick, you need to rest a lot. Rest is the key to a speedy recovery.
Chicken noodle soup is a good dinner or lunch. For breakfast eating lots of fresh fruits and healthy stuff is good too.
Don't be afraid to visit the doctors office if you believe that you are seriously ill. Try to avoid this when you are not sick, as you may contact a nosocomial infection, which can be more serious than a normal infection.
Take any medicine prescribed by a doctor. It is made to help you!
Don't be active. It's usually a good thing, but it's not if you're sick.
Don't go near anyone or anything. Exposing yourself to new germs is not a good idea, and you don't want to spread your germs to other people.
Wash your hands. Use soap and warm running water. Hand sanitizer is not a replacement for washing your hands, but can be helpful when you do not have access to running water. Staying clean is very important to keep germs away. Try to take showers frequently. Avoid taking baths as much as possible, as you end up sitting in whatever you were trying to wash off.
Don't live in a ridiculously clean environment, this especially affects children. Not being exposed to common bacteria can weaken your immune system. It's good to be sanitary, but don't get carried away.
Not only is it important to keep your hands clean, but you should also keep your mouth clean; brush your teeth more than usual.
Don't put your fingers in your mouth, eyes, ears, nose; any place thatcould allow germs to get inside your body. If you have any open cuts or sores, keeping them clean and covered is essential because these act as "portals" to allow germs into your body.
exposing yourself to germs will give your immune system a better idea of what they are fighting, thus making your immune system stronger
Posted by Jane at 11:01 PM
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To over come those fears, the best thing to do is to install security camera around your home ,or in your business area. Scdlink.com have the best security camera for you. Scdlink.com sells different kind of surveillance from security camera, surveillance equipment, closed circuit television systems, wireless and covert surveillance, time lapse recorders and much more.
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Posted by Jane at 10:42 PM
Although many people use this powerful phrase loosely, there are times when you want to say "I love you" in a meaningful way. Whether you're professing your love to a romantic partner or expressing it to a relative or friend, it can be difficult to convey how much they really mean to you. But by keeping the following suggestions in mind, hopefully your love will not only be understood, but it will also be welcomed and returned.
Define love The sincerity of the phrase is strengthened by knowing what love is, and what loving someone means to you. Determine the difference between love, infatuation and lust, and make sure it's genuine love that you feel for this person.
Make it special. For many people, dropping the "I" allows the sentiment to be expressed casually, such as before separating (e.g. "Time to go. Bye! Love you!"). Using the full phrase, however, can be reserved for more intimate moments, especially during a special event, such as when a child is just born, or even to reassure someone when bad news has been received or during moments of cherished silence, like after a kiss.
Make eye contact. If you love this person, hopefully you feel comfortable enough to gaze into their eyes when you express your feelings. Making eye contact shows sincerity and communicates trust.
Say it at an appropriate tone. If you're at home and there's not much background noise, keep your volume low; don't whisper unless you bring your lips to their ear, which can also be a very intimate way to express your love. If you want to tell them how you feel in public, it's up to you whether you want to pull the person aside, or say it in front of friends or even strangers. It depends on your loved one's personality, and your own personality. Some will find it terribly romantic to be told they're loved across a room full of people; others may find it mortifying.
Smile. It can be nerve-wracking to tell someone that you love him or her, only to wait anxiously for their response--especially if it's the first time either of you have verbally expressed love. The best way to overcome this fear is to not expect the phrase in return. Your intention can be to tell the person how you feel, with the hope of making them happy and showing them that they are valued. Remember that unconditional love means not demanding anything in return. So smile, and perhaps give your loved one a hug. If they love you, too, they'll say it in their own way and in their own time.
Be creative. Say it in different languages. Write it into a poem or even a haiku. If you want to be romantic, spell it out with rose petals on his or her bedroom floor. Write it in code, like 1337 or using a Vigènere cipher. Say it in little ways, like post-it notes in unexpected places, and express it in every way you can.
Love. Don't just say it, do it. Love is PUCK YOU not just a feeling; it's an action. Saying it without showing it is, in a way, a lie. Express your love in action as well as in words.
Posted by Jane at 10:35 PM
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Posted by Jane at 10:24 PM
Being physically attractive is a vague goal, and probably unattainable; moreover, attractiveness is defined differently by different people. "Be healthy" may be a more concrete goal, if you equate attractiveness with physical fitness. Different cultures define attractiveness in different ways, and often there are groups of people within those cultures who define attractiveness entirely differently. Thus it's impossible to give tips that apply to all or even most individuals.
Believe in yourself. Otherwise you're never going to think you've reached a stage of "attractiveness," even if everyone else does.
Relax. Many people, if not all people, are somewhat insecure about their physical attractiveness. Realizing that others are just as nervous around the issue will help you stay in perspective.
Determine the type or types of people you want to attract. For instance, straight athletic women with corporate jobs or punk guys - obviously different crowds and therefore different attractions.
Be comfortable in your sexuality and your gender role. Not all men have to be masculine! If masculinity is something that you value and those whom you want to attract also value it, you may want to accentuate your masculine qualities. On the other hand, some people are attracted to androgynous or feminine men, or simply men who have a balance of masculinity and femininity, and won't freak out over wearing a pink shirt. Only you will know what fits you best, and what those whom you want to attract are interested in. The key is to identify your sexuality and gender role and become comfortable with it.
Find clothes that fit your image. If you don't feel like you're as attractive as you would like to be, clothes and other accessories can help you feel more confident. Whether your look is professional, casual, preppy, punk, emo, country-western, urban or some combination of these, your clothes will help communicate who you are, and who you want to be. Choose clothes that accentuate your best features. If you have a muscular torso, go ahead and wear smaller shirts that will show it off. If you have nice eyes, matching their color to your clothing or your backpack can help people notice them.♥♥
Ask for honest advice of those you trust about your physical appearance. But remember that their ideas about what is attractive may NOT be the same as your own. It may be more useful to identify to yourself what you want to change, and then ask for advice on how to do it. For instance, if you want to be more athletic, ask advice of a particularly athletic friend for becoming more physically active. If you want to pull off the hipster look, ask a friend who's already rocking it out -- they'll probably love to help you!
Keep a positive attitude. Many people worry about their physical appearance -- you're not the only one!
Decide if physical appearance is what you want to focus the most on. If you are looking to attract people who put a lot of emphasis on appearance, they will make a lot of demands for you to keep up your own appearance. For some, it's more satisfying to find people who are but don't think of it as their only mission in life.
Spend time in social situations. Even if you are hitting bars alone, go just to check out the scene but don't put pressure on yourself to meet someone or even talk to someone.
Do some homework and get familiar with the hot hangouts or good places to meet people. Once you have yourself packaged you can go back with knowledge of the landscape.
Smiling easily and often will help people to be more attracted towards you. It's an important facet of your personality (It's just showing your "better" side!).
Anorexia and bulimia are serious medical conditions that affect both sexes. In most social circles, they are unattractive qualities. If you have an eating disorder, seek professional medical attention.
Set realistic body-building or toning goals, then push to exceed them. There is a risk of injury if you improperly use exercise equipment. Read the instructions or ask a friend or trainer.
Posted by Jane at 7:48 PM
Valentines Day is just days away. I am very sure each and every one of you are planning or already have plan something special thing for your better half. Valentines day is such a special day for a couple, girlfriend and boyfriend. To get some romantic valentines day ideas ,visit celebrations.com. Celebrations.com is a great website where you can get your ideas and tips on how to celebrate your perfect valentines day with your wife,husband ,girlfriend and boyfriend or any occasion you have in mind.
The most romantic Valentines Day I have ever had was last year. Me and my husband celebrated our Valentines eating dinner at the space needle in Seattle WA. The view was fantastic and breath taking. That day was so special for I am with my husband and spending that special moment with him I could not ask for more that day.
Celebrations.com help me expanding my creativity on how to prepare this weekend which is Valentines day, I got the perfect idea in mind , thanks to Celebrations.com
If you want to surprise your something special this Valentines day, visit Celebrations.com to get some tips and ideas.
Posted by Jane at 6:35 PM
Triple P released a bunch of Oppps tonight.I think , there were 10 opps available and still are. The prices are reasonable.I was able to grab 3 task .It been a while since I seen this many opps. I hope everybody able to grab the opps.
Posted by Jane at 6:27 PM
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Posted by Jane at 5:49 PM
Got so many troubles they're weighing you down? Time to pick up your droopy face and turn sorrow into joy by forgetting those troubles that are a-weighing you down.
Think about how good things are for you. If you are troubled, examine others in worse situations and consider how lucky you are. Don't, however, let this make you feel guilty for being unhappy. Other people might be in worse circumstances but it doesn't mean your troubles aren't valid.
Visit a good friend's or relatives house. This will usually make you feel appreciated and happy, helping you forget your troubles temporarily.
Ask for help sorting out your troubles and look at the simpler things in life such as talking and sitting admiring views. A friend, a parent, a partner, a mentor - all these people make great listening pals.
Don't feel sorry for yourself and turn to alcohol or drugs because it will only cause more trouble (such as money) and people will think the worst of you.
Go on a vacation, maybe all you need is a break.
Meditate. Meditation helps you focus on only one thing. It's a great temporary fix.
Don't feel sorry for yourself, look on the bright side.
If you have money troubles, don't go on a long vacation, go somewhere local or to a cheap resort for a week. Don't overspend.
If you have girl/boyfriend troubles just communicate with her/him or forget about him/her.
Seek professional help if you feel that you can't cope.
Drugs and alcohol do not help. Their effect is only temporary and you will feel worse afterward.
Posted by Jane at 5:39 PM
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Every time I go to catered party, my favorite cocktail drink is usually strawberry duckiery and shrimp cocktail for appetizer.
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Posted by Jane at 5:32 PM