Kiss Goodnight

The "good night kiss" is one of the most romantic and exciting experiences when a couple are dating. If you've felt chemistry and you've had a great time, you're probably thinking about the good night kiss - Should you kiss her? Is she ready for it? When's the right time? Should you wait?

Walk your date to her front door or as close as she'll let you get, before deciding what to do next.
Assess the situation and her behaviour; you'll need to do this quickly as you don't want to wait around forever. If she's only taken you to her front gate or doesn't even let you get that far, take it as a bad sign and maybe a good night kiss isn't such a great idea. If she has her key out of her purse, in the front door lock and you're saying goodnight to her back, this too is a bad sign. And then there's the dreaded cheek turn, where as you're going in for the kiss, she turns her head. If she's really disgusted by you, she'll turn her head so far you won't even get the cheek - you'll get the ear. Other red lights can be lips clamped or a stubborn refusal to make eye contact. Only make a move if you feel all is right.

Remember that in every goodnight kiss scenario, you've got a limited "Window of Opportunity" to make your move. Create an "awkward pause" in the conversation. Studies show that people are uncomfortable with gaps of silence in conversation, so fill it with a smile and get ready to move in for a kiss.

Keep it simple, especially if this is your first kiss with your date - that means no tongue, no special moves; just turn your head slightly to the side, lean in slowly and rock her world! You can place a hand on the small of her neck if you wish. And there it is, a successful goodnight kiss.
Repeat if desired, or if you feel your date getting into it. This may lead to being invited inside, but don't count on it.
She will also really like it if you keep it locked on her cheek for about 3 seconds not 3 minutes

If you want to be extra cute you could even kiss her hand or forehead, but be wary of the forehead kiss as some girls find it patronising or granddad like.
When you're walking away, give a little glance back - chances are she'll be watching you go.
Add comments such as "Tonight was amazing" or "I hope we can do this again sometime (And show her that you MEAN it" to make her feel special.
If you feel her trying to move away or say 'No', let her, then ask her if she's ok. If she tells you "nothing" or has to think about it just say goodnight (This usually means that she doesn't feel comfortable enough to tell you about it). It may be too early for her. Never force a girl into any situation she doesn't want to be in.

Do not kiss her on the lips if you know her family is watching. She'll go in and they will yell.
Don't shove your tongue down her throat. This is meant to be sweet. Keep it simple!
Don't just go around kissing anyone, anytime! You may be charged with sexual assault if you make an advance on an unwilling girl.
Do NOT kiss her goodnight (or first kiss her) in front of your friends or hers. Especially not yours. They will make fun of you(though granted that's only because they are all jealous).

Be the Best aunt & Godmother

Being the best aunt and godmother to your niece or nephew can make you feel like you're a person the child can look up to. You can be somebody to tell everything to and ask for tips or advice as they grow. You will feel that you are doing something that not many people can do.

Offer to babysit often.
Play with them when they want to.
Play what they want to play.
* It will most likely be something their parents don't have time to do with them, like playing barbies, or with playdough.
* Get down to their level, sit on the floor with them, play like your a kid too.
Buy them toys and candy.
* But teach them not to expect gifts all the time. They should know the best gift is your time, attention and love.
* If you buy them a lot of candy, be sure to encourage good dental hygiene.
Have sleep overs.
* Let them stay up late.
* Eat junk food for dinner.
* Do fun interactive stuff together like crafts or games.
Take them to parks, play grounds, and other fun places.
When they get older, listen to them when they have a problem.
Give advice especially when needed.


* Your money may run out if the child asks for too much, so don’t be a pushover.
* If the child is an infant, get ready to be awake late at night when babysitting.
* If you aren't babysitting but spending time with the kids at their parents home, give the parents a break and take them outside or do a quiet activity. You might get a little special from the parents

* The parents may ask you to babysit when you don't feel like it -- know when to say no

Be Amazing and Fit after 50

Small steps any woman (or man) can take to slow the aging process and live a healthier life

Exercise --The simplest and easiest way to take one necessary step toward being fit and fabulous is to exercise. I’m not talking about running to the gym five days a week, pumping iron or cycling until you drop. I’m talking about something simple that you can do at a moderate level every day. I’m talking about walking. Walking is easy to do and requires no equipment except a good pair of shoes, and can be done anywhere and at any time. A brisk pace for 45 – 60 minutes for 5 to 7 days a week can reduce fatigue, promote weight loss, lower blood sugar, blood pressure and cholesterol, and prevent osteoporosis, diabetes and heart problems. Moderate exercise is also a de-stressor and muscle builder.

Quit Smoking--Smoking is the number one preventable cause of aging and illness in older adults. Excess deaths from cigarette smoking increase with age. Sixty percent of all smokers began by age 13. For them, aging begins at 13 and not at 30 as in non-smokers. Tobacco is the only product that when used as intended can and probably will kill you. You can add memory loss to the long list of health problems that come from smoking. Smokers may have twice the risk of getting Alzheimer's disease as do people who have never smoked. Stop now — it's never too late. If you quit smoking now, you can still reduce your risk of memory loss later in life.The fact that people who smoke develop wrinkles at an earlier age than their non-smoking counterparts seems to be due degrading enzymes A study from Ohio State University shows that using hypnosis to quit smoking is 30 percent effective in men and 23 effective in women. .. "Women seem more likely to smoke in response to stress or anxiety than men do.”

Manage Stress--Stress can make you sick and look older than your years. If you are under stress it shows in you face, in your attitude and in your sleep habits. Stress is the primary cause of insomnia, and without adequate sleep, you age much faster.
Self hypnosis is an excellent way to de-stress your life. Simply distressing affirmations are available at Achieve-With-Hypnosis.

Get Enough Sleep--Most people do not get enough sleep! For nearly 40% of Americans, this time is usually filled with tossing, turning, and frequent waking. These are textbook symptoms of insomnia, the most common sleep disorder in the United States. Seven to eight hours of sleep of night is optimum, and most of us don’t get that. Without adequate sleep, when the body rejuvenates, you awaken tired, with dark circles and puffy eyes. Wrinkling Is another sign of not getting enough sleep. Sleep can be enhanced by several different activities: adequate exercise, proper eating habits, weight loss,limiting alcohol and quitting smoking. Without doing these things, sleep can be a commodity that can not be bought at any price.

Make Diet Changes--Eat a diet rich in fruits and vegetables. Many of these contain antioxidants — substances that protect and nourish brain cells. And antioxidants may help prevent cholesterol from damaging the lining of your arteries and slowing blood flow to your brain. Foods high in antioxidants include colorful fruits and vegetables, such as oranges, berries, broccoli, spinach, carrots, sweet potatoes and tomatoes. Supplement your diet with high quality vitamins, herbs, and minerals.