Make Homemade Shower Massaging Cream

This massaging cream is simple and easy to make. If you've got sore knees, you can use this. But this is only to be used when you're having a bath, so that you can wash it off. Follow these instructions so that you can have some in no time!

1. Wash your hands. You always have to wash your hands before you do anything with soap.
2. If you have one of those shower cream containters that you can push down, push it about twice (you have to make a little bit at a time). If you don't have one of those, pour a small circle of soap as big as a 50 cent coin into your hand.
3. Rub your hands together. Rub, rub, rub until it creates this creamy soapy stuff that's really white.
4. Use one hand to scoop all of the cream out of the other hand, then wash the hand you just scooped out of (not the one you used to scoop, since that has the cream on it).
5. Use your clean hand to get a spoon and scoop up the cream in your other hand and put it into your box or the thing you're going to use to put your massaging cream in.
6. Follow the same procedure as many times as you like until you are happy with the amount of massaging cream.
7. Place it next to your other soap and things in your shower. Massage those sore knees!

If you don't want to use that much of massaging cream, just do it until the scooping cream out of one hand part, split your small amount of cream in 2, half in each hand, and then massage your knees.Don't let much water get into your cream container--it will make it soapy and it doesn't have as much effect.

Ya Gotta Love It!

Who does not love music? Maybe you don't , but I do. Everytime I am down and out, I turn on my PM3 and pop that ear piece in my ear and just go with the music flow. or go for a walk with your MP3 on. Music help with the stress, well it depend on the music you listen too.

Wear a Halter Dress

Celebrities and divas alike turn to the halter dress for that glamorous look. We all know that it is one of the sexiest formal dresses around. The halter dress style consists of two pieces of material that tie or are sewn behind the neck.

1. Choose your style. Several variations exist, including a knot-front halter and the very popular look where the straps tie behind the neck.
2. Consider straps. They can vary in size from spaghetti-width to wide. Some halter straps are adjustable, others provide elastic for added comfort.
3. Understand Halter dress's call extra attention to the upper half of your body. This includes your shoulder, face, and bust. An added advantage of this style of dress is it draws unwanted attention away from hips or legs.

Skip a necklace when wearing a halter style dress. It just becomes too "busy" at the neckline. If you are going for an extra glam look, opt for long earrings and pulled up hair. Make sure no bra straps are showing.

Avoid dresses that are way too short or way too tight. A smaller size actually makes you look bigger. Halter dresses that are extremely exposing and that don't have enough fabric around the bust do not flatter large busted women.

Perky Blogger Award & You Make us Smile

Visiting blogs sometimes can be very interesting. There are blogs that it can make you upset when you read the articles that the author wrote, and there are blogs that can make you really smile and make you warm when you set into that blog.






I would like to thank a great friend , who passe me this wonderful award and glad to let him know, that his blog make me smile. Actually all of his visitors make them smile. Thank's David Funk for passing me this award. I truly appreciate it and the frienship.

Endurance Athletes

Endurance training and racing requires quite a commitment from athletes ... the commitment is for time and money ... they put up with pain, they eat for the event and buy supplements that cost a bundle ... their equipment is specialized to their events (shoes, high performance clothing, bikes, skis, wet suit, heart monitor, exercise equipment, etc., etc.) Some of the athletes are in the professional ranks, but most are age-groupers. Why do the age-groupers do it?