Visiting blogs sometimes can be very interesting. There are blogs that it can make you upset when you read the articles that the author wrote, and there are blogs that can make you really smile and make you warm when you set into that blog. 

I would like to thank a great friend , who passe me this wonderful award and glad to let him know, that his blog make me smile. Actually all of his visitors make them smile. Thank's David Funk for passing me this award. I truly appreciate it and the frienship.
Perky Blogger Award & You Make us Smile
Friday, June 19, 2009
Posted by Jane at 2:59 PM 1 comments
Endurance Athletes
Tuesday, June 16, 2009
Endurance training and racing requires quite a commitment from athletes ... the commitment is for time and money ... they put up with pain, they eat for the event and buy supplements that cost a bundle ... their equipment is specialized to their events (shoes, high performance clothing, bikes, skis, wet suit, heart monitor, exercise equipment, etc., etc.) Some of the athletes are in the professional ranks, but most are age-groupers. Why do the age-groupers do it?
Posted by Jane at 2:04 PM 0 comments
Avoid Bad Relationships
Friday, June 12, 2009
Bad relationships are often mysterious and alluring, but you can avoid them and the people responsible. It's just a matter of being aware.
1. Recognize the warning signs. Bad relationships are hurtful, humiliating or otherwise detrimental.
2. There are people who will use your weaknesses against you to obtain what they want. Avoid or otherwise dismiss them from your life. They aren't hard to recognize.
3. They will attempt to prey on your insecurities. Perceived or real. If you are lonely they will allude to that Attempting to make you fear that your loneliness may not ever end unless you give in to them.
4. The may try to play on your sympathies. Feigning hurt and vulnerability to illicit your attentions. They may say things such as they've been hurt in the past. Or life has been unkind to them.
5. Life has been unkind to all of us at times. They are just trying to manipulate you. Recognize it.
6. If you must communicate be brief. Do not play into their games. Offer no sympathy. Be straightforward and detached. Make it evident you're onto them.
7. Keep people of this sort at a distance. They are dangerous.
Posted by Jane at 4:21 PM 2 comments
The Best Follower Award
Thursday, June 11, 2009

Another award from a wonderful friend. Thanks David for this one of a kind award, and for including me always. Thanks for the friendship as well, thanks again. I am leaving this award open for a grab, enjoy spreading this award.
Posted by Jane at 2:01 PM 3 comments
Be Sensitive to Other People's Feelings
Wednesday, June 10, 2009
There are always going to be people in your life that irritate, annoy, and baffle you as to why they do and say the things they do. Sometimes you want to snap back at them about how pestering they are, or ignore them because you don't particularly like them, but remember, you have to be considerate of how that person feels and why they do and say certain things. Before you can judge, you need to understand that person's feelings and thoughts.
Before you judge them, step into their shoes. This is especially important. Maybe this person is constantly sitting by his/her self and doesn't like to talk to others. Maybe this person is cold to you when you talk to them or says things that might seem a little rude. Before you judge them and label them, think about how he/she feels—"Maybe s/he is always by him/her self because s/he doesn't feel comfortable around others. Maybe s/he isn't used to talking to people so s/he is a little cold. Maybe s/he wasn't feeling well on the day I talked to him/her and that's why s/he seemed to be in a bad mood." Before you allow yourself to label this person, imagine why they act or say the things they do. Think about how you'd feel if you were treated the way you may treat this other person. It is necessary to think about this before you say something to another person. How would you feel if someone you weren't familiar with came up to you and said something mean to you, just because you looked/sounded/acted differently from what they expected or thought you should have? You would be pretty hurt, wouldn't you? Don't put someone through that kind of pain if you wouldn't want to be put through it yourself.
Don't let one encounter ruin your perception of that person. Just because someone seemed to be in a bad mood when you talked to them doesn't mean they are constantly angry and depressed. Maybe they were having a bad day when you talked to them, or they weren't feeling well. Try to speak to them more often and see how they act; don't let one time ruin how you see that person. You have to be around them frequently to see how they really are. When you talk to them, don't let your insecurities or beliefs get in the way. It's very common to meet people with different beliefs, likes and dislikes than you, so don't be put-off if the person you're talking to doesn't like something you do, or likes something you do not. Don't let their belief in God (or no God) make you feel any different about them. Remember, being sensitive to their feelings means accepting what they like/dislike and who/what they believe in. It's how they feel for a reason, and you should respect that.
When you start to feel irritated, stop yourself from saying anything. Think to yourself that there is a reason this person is acting the way s/he is acting, and that you should respect how they feel at the moment, even if it bothers you.
Posted by Jane at 1:00 PM 1 comments

