School is supposed to be the place you go to to learn and become a better, smarter person. You should know when authority figures are abusing their power. Whether you're in high school or college.
Don't make a habit of meeting a teacher outside of school for a meal, a soft drink, or a cup of coffee. Don't take any rides from them in their own vehicles, even if they do offer.
Never talk to your teachers about romantic or sexual activities.
Never visit them in their homes, unless it is for an official activity fully sponsored by the school.
Do not wear provocative clothing around teachers.
Do not seem as if you are flirting, even if you are just being nice. Don't get into the situation of having been misinterpreted.
If any faculty member makes comments about your body, touches you inappropriately, tells sexual jokes, or shares sexually oriented material, report this immediately to someone higher up, and of authority and tell your parents.
Remember, you do need to respect authority figures. But that doesn't mean you have to do things you know are wrong just because they tell you to do so.
Avoid Student Teacher Relationships
Friday, February 20, 2009
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Thursday, February 19, 2009
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Be Happy and Love Yourself Even when Everyone Puts You Down
"Life is a banquet, and most poor suckers are starving to death!"
Finding your own happiness starts and ends with you. Read on to find out how to have more joy in life.
Listen to the put down. Is it something petty, like, "I hate that color on you", or is a rude comment, such as, "You're lazy!"? Petty unfounded comments are like a fly stinging a horse; they should be brushed off, but rude comments need more attention.
Ask yourself if a rude comment is true. "Am I lazy?" If you know the answer off the top of your head, then brush off the comment (unless it's repeated behavior, then you may want to avoid that person, talk to them about it or tell your boss/teacher, if needed).
Ask a trusted friend if they think the comment is true, or you can ask the person why they made that comment, and to give you examples. A good friend will be constructive and help you as much as they can.
Work on it if you think the person insulting you has a point. Nobody is perfect, but by being proactive you will improve that particular aspect of yourself. Too meek? Work on it! Take some confidence or public speaking classes. Unfit? Grab a tracksuit and hit the gym. You don't have to do this for every little thing, but working on the big things holding you back will massively improve yourself and your attitude.
Learn to ignore worthless comments. They're opinions that are just meant to hurt your feelings, and are not at all truthful. Try to remember that people often insult out of anger or jealousy. Some people take joy out of hurting others, and anything they say should be put in the back of your mind.
Laugh at yourself. If it's not a big deal to you, it shouldn't be an issue to others. But remember, laughing at something that really injures your self-esteem is a no. It just gives others the feeling that they too can do that to you.
Get to know who you are and what you want. When you are comfortable in your own skin, loving yourself comes naturally.
You may need to spend more time alone to get to know yourself. Ask yourself, "What do you want?" What makes you happy?" "What don't you like?" "What are you willing to do to please yourself?" Keeping a journal is highly recommended.
When you know who you are, and what you like, you will begin to attract like-minded people. "Birds of a feather flock together" is NOT just a saying.
Having like-minded, supportive friends will help you ignore the small stuff.
Remember, it all starts with you getting to know yourself and liking yourself. Until you do that, don't be surprised if few people like you.
Good luck on your journey to joy!
but there is one remaining TIP!.. HOW TO.!?
There are people who are just plain mean spirited. They tend to be jealous of kind hearted, friendly, and/or happy people. Stay away from them as much as possible.
There are people who take pleasure in hurting other people's feelings even only by making comments such as "You look awful today". Just because you are kindhearted and loving doesn't necessarily mean that everyone around you is too.Learn to tell the difference between those two kinds of people and don't treat everyone as your friend. When they hurt you eventually, you will be disappointed because you expected otherwise,and that can ruin your emotional state. Stay away from those people, and ALWAYS ANSWER BACK at such comments. You might end up arguing with them or even breaking up a long term friendship, but it will save you from future depression when you simply swallow everything without saying a word.
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Receive Love
Wednesday, February 18, 2009
Treasure the love you receive above all. It will survive long after your gold and good health have vanished.
When it is hard to receive love for fear of the consequence of letting down your defenses, it might be that you are hiding behind cynicism, pride, or trying to remain too emotionally strong, so that you don't have to face the possible hurts that loving might bring or facing aspects about yourself that you don't like. It is important to learn to receive love and to appreciate that you are loved too, so that your own sense of self can be whole. Here are some thoughts to help you learn to receive love and how to keep it.
Trust people when they tell you that they love you. Whether it be an intimate relationship, a friendship, or a family relationship, it is important to accept the declaration of love at face value. If you are pushing aside the gift of their love for you because you are afraid that they do not mean it, then you prevent them from having the chance to prove that they do. It also might push them away from you, so that if you change your mind it may be to late.
Stop fearing loss. A common reason for not being able to receive love is prior experience of losing someone you loved, whether it was from death, a break-up, or for some other reason that has scarred you. If you spend all of your life pushing aside love given to you on the off-chance that the person offering it might withdraw it, you will always feel cynical and unsure, which is not a comfortable or happy place to be. Instead, embrace the love that they are offering and go with the flow, expecting those who offer you love to stay around.
Love yourself. This might be the hardest step of all but if you don't love yourself that much, receiving love is nigh impossible because you don't believe that you deserve it. If this is the case, start working on why you can't love yourself so well, including seeking help to explore the issues involved if needed. Remember that every person is special and that you are very deserving of love.
Let love in and don't block it. Simply open your heart, live in the moment and cherish the fact that other people care so deeply about you that you are connected, needed, wanted, and included in the affairs and lives of others. Being open and receptive to the love from others can be learned with practice, provided you don't let cynicism and toughness take over. Let down some of those defenses and pride and let others know that you enjoy their deep care and support for you. And forget about keeping score; love others even if it is not reciprocated. As one large human family, it keeps going around and we receive it back again anyway.
5. Beware the voices of societal negativity. Social conditioning has a habit of making us feel wary of being effusive about and openly accepting of compliments, generosity, caring, and kind acts, lest we be seen as greedy, prideful, or selfish. Do not push aside the caring, wonderful things people have to say about you just because of such negative overlays; be appreciative and embracing of the love given out by others in all its forms. To do otherwise is to block receipt of love.
Show love. Receiving love is also about expressing love. Kiss your spouse and children, hug your friends, compliment your colleagues, say friendly and complimentary things to the grocery store clerks. Do this regularly.
Watch the experts at receiving love. Children are expert at receiving love because they accept what is said at face value and view receiving love as natural. What is also natural is that being able to receive love creates a balance in which you give and receive in equal measure. Take note of how children manage this beautifully - they ask for help when needed, they give help when asked. They offer compliments without a thought and they accept at face value the compliments that they are given. Re-learning what was once innate for you can restore a lot of happiness and trust in your life.
Share your feelings. When true feelings are shared, a trust is created, bond is created and friendly environment becomes available that acts as a catalyst in receiving and giving love.
Many faiths help with the understanding of receiving love; if you have a particular faith, follow the teachings that it espouses on receiving and giving love. Even if you don't practice a particular faith, there are many great thinkers whose wisdom can teach you much about the receiving of love.
Posted by Jane at 3:02 PM 0 comments

