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Wednesday, February 11, 2009
Posted by Jane at 5:49 PM 0 comments
Forget Your Troubles
Got so many troubles they're weighing you down? Time to pick up your droopy face and turn sorrow into joy by forgetting those troubles that are a-weighing you down.
Think about how good things are for you. If you are troubled, examine others in worse situations and consider how lucky you are. Don't, however, let this make you feel guilty for being unhappy. Other people might be in worse circumstances but it doesn't mean your troubles aren't valid.
Visit a good friend's or relatives house. This will usually make you feel appreciated and happy, helping you forget your troubles temporarily.
Ask for help sorting out your troubles and look at the simpler things in life such as talking and sitting admiring views. A friend, a parent, a partner, a mentor - all these people make great listening pals.
Don't feel sorry for yourself and turn to alcohol or drugs because it will only cause more trouble (such as money) and people will think the worst of you.
Go on a vacation, maybe all you need is a break.
Meditate. Meditation helps you focus on only one thing. It's a great temporary fix.
Don't feel sorry for yourself, look on the bright side.
If you have money troubles, don't go on a long vacation, go somewhere local or to a cheap resort for a week. Don't overspend.
If you have girl/boyfriend troubles just communicate with her/him or forget about him/her.
Seek professional help if you feel that you can't cope.
Drugs and alcohol do not help. Their effect is only temporary and you will feel worse afterward.
Posted by Jane at 5:39 PM 0 comments
Planning to have a Party?
Valentines day is coming up. Thinking about having a formal valentines day party? If so, Dallas Catering is here for you to make your party going.Jimleeevents.com is full service catering services include specialty catering, event staffing, entertainment, rentals, floral design and photography.
Every time I go to catered party, my favorite cocktail drink is usually strawberry duckiery and shrimp cocktail for appetizer.
So, if you are looking for someone to catered your party, jimleeevents.com is the right catering company to can rely on. Visit the link and make a plan.
Posted by Jane at 5:32 PM 0 comments
How to Survive Valentine's Day When You're Single
Tuesday, February 10, 2009
Let's talk about love, since Valentine is just around the corner. Celebrating valentine on valentines day is very special when you got someone there to love you. What about to those people who doesn't have somebody to celebrate with? Well ... here some suggestion to be happy on Valentine's Day if you're single.
Remember that it's only a holiday. A commercially concocted means to sell more flowers, gifts, cards and confectionery, this holiday has a less-than-romantic origin. Okay, so it has become more romanticized over the years but it still isn't the be-all-and-end-all of one's worth in life and being single on a day that requires purchasing of goods and services to give to someone else should not leave you feeling a blithering mess.
Be patient. Being single is part of the normal cycle of human life. Lovers come and go until the "right one" turns up and if we stayed with the first person who came along forever, few of us would be certain of the "right one". Be patient and accept that Valentine's Day only comes once a year and you will have plenty more of them! In the meantime, practice being loving throughout the entire year. Your fortunes will already be improving with a loving attitude toward all.
Find things to do. Have a day with your friends. Watch a movie or go bowling. It will take your mind off Valentine's Day in no time.
Have a nice dinner. Whether it's with your family, friends, or just by yourself, have a nice relaxing dinner. Light some candles and have great conversations!
Take a bubble bath! It feels great and relaxes you enough so that you forget why you were even sad about not having a date.
Spend the night pampering yourself. Try gourmet chocolate and pedicures!
Posted by Jane at 1:38 PM 0 comments
Cope with Life Altering Changes
Monday, February 9, 2009
If you are dealing with a major life change, whether it's a new job, a bad boss, a break up or divorce, being diagnosed with a disorder or disease, moving across country--you can cope!
Keep in close contact with friends and family. If need be, clean the numbers of those "fair-weather" friends out of your cell phone. Only true friends will stick around and help you get through life altering changes, everyone else will just take up your valuable time or add more stress to your already crazy life. Talk with your close friends and family. You may be surprised of their wisdom.
Make quiet time for yourself. Taking the time to recharge your batteries will help you be better prepared in times of crisis. Listen to soft, relaxing music. Turn off the computer, TV and phone. Learn to meditate. Meditation helps clear the constant "chatter" in your head.
If you have been diagnosed with a disease or disorder such as depression or ADHD, learn as much as you can about it. It is helpful to find a doctor who specializes in that area who can prescribe you the right kinds of treatments. Look in to medications that could help you and take on a holistic approach to your condition. Look at the way you live your life, what kinds of habits have you formed? What could you do to change these habits or acquire healthier ones? This is rough at first, but will get easier as time passes.
Join an interest group or church. This can help you connect with people who share a similar interest and maybe provide a wider network of support. There are many churches that sponsor support groups for coping with life changes. You can also research support/interest groups on the internet.
Think positively. Live life one day at a time. Set small goals for yourself and reward yourself when you reach them. Sometimes looking too much at a long term goal can be overwhelming. Break up the larger goal into smaller goals.
Do something fun! This can take your mind off stressful events. Visit a friend you haven't seen in a long time. Go see that movie you've been dying to see. Take a trip to the zoo or go to a museum. Learn something new.
Learn how to say no. If you are already stretched thin, learn how to recognize this and assertively say no when someone asks you for another favor. You don't have to give them reasons why.
Volunteer. Helping those who are in worse situations than you can really put things into perspective. Help out at a local nursing home or hospital. Join a mentoring program. Help out a friend in need or a family member. Donate money to your favorite charity.
Find your own personal Higher Power. I'm not saying you have to go join a church or become a devout religious person. Picture a divine higher power that you can give your problems to and take over when you are worn out. You can't control every aspect of your life. This is impossible, so simply hand it to your personal Higher Power.
Get to know yourself. Dealing with major life changes is a great way to grow and mature as a human being. Life is tough, and it doesn't get any easier. Find a few self-help books as well.
If you are not a very assertive person, you may have to become more assertive with people in order to put yourself first.
The more you grow and change during a crisis, the better person you become. People will begin to notice this.
Some people will be happy for you, others will not. Some people will be upset because you won't be playing into the role they previously assigned you. You may threaten them with your changes. Don't let these people get you down. These are the people who won't change.
Posted by Jane at 4:46 PM 0 comments

